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Conditioning for Yoga

For those looking to add strength to their practice

  • 20 US dollars
  • Ermer Road

Service Description

Add strength to your yoga practice. Explore standing and balancing postures with longer holds - activating muscle groups, improving focus and increasing stamina. Recommended for students who have attended at least 4-5 or more yoga classes. Contraindications: Wrist pain or injuries, shoulder/arm pain or injuries - please let us know prior to practice.


Contact Details

  • 15 Ermer Rd, Salem, NH, USA

    hello@heartexchangeyoga.com