Conditioning for Yoga
For those looking to add strength to their practice
- 20 US dollars$20
- Ermer Road
Add strength to your yoga practice. Explore standing and balancing postures with longer holds - activating muscle groups, improving focus and increasing stamina. Recommended for students who have attended at least 4-5 or more yoga classes. Contraindications: Wrist pain or injuries, shoulder/arm pain or injuries - please let us know prior to practice.
15 Ermer Rd, Salem, NH, USA