Clear - Vibrant - Nourished
- Duration VariesDuration Varies
- 20 US dollars$20
- Ermer Road
Level II (Moderate) Summer Oasis is a mix of flows and holds offering an ebb and flow of effort and ease. Flows to clear your energy and holds to stretch and strengthen. In this uplifting practice you will be guided through a series of poses that will leave you feeling clear, vibrant and nourished. Consider this class your weekly reset. What to expect: Sun salutations, Vinyasa flows, weight-bearing poses, standing poses, balancing poses. Contraindications: Shoulder & wrist injuries - please notify prior to practice to discuss modifications.
15 Ermer Rd, Salem, NH, USA