top of page
This service is not available email us for more information.

VYP: Jessica Crespo - Gentle Flow

Sunday, November 12th 2 - 3PM

  • Ermer Road

Service Description

Gentle Flow with Jessica Crespo Sunday, November 12th 2 - 3PM "Yoga has provided a path for Jess, helping her find balance both within herself and in her daily life. She credits yoga for having taught her a practice of true presence which she brings to each and every moment." This practice will offer approachable movement with a little bit of flow and an emphasis placed on mindful awareness of your breath and body through sequential movement. The pace is unhurried, and will offer a sense of clarity and ease. All levels are welcome for this practice! Drop-in by donation only. Suggested Donation: $25 which will also include 1 entry ticket into a Raffle with a variety of prizes! $50 = 2 entries... etc! After booking your spot, please donate here: https://secure.veteransyogaproject.org/np/clients/veteransyogaproject/campaign.jsp?forwardedFromSecureDomain=1&campaign=252&fundraiser=63197


Contact Details

  • 15 Ermer Rd, Salem, NH, USA

    hello@heartexchangeyoga.com


bottom of page